Chris and I took the kids to go see Monsters University yesterday. 
While we were gone, we put our 8 month old German Shepherd puppy, Karlie, in her kennel.
It was hot outside. Too hot for her to be outside. 
So, we thought we were doing her a real favor. 


After the movie, we stopped over at Petsmart to pick her up some new treats and a Kong squeaky toy.
We made a whole shopping list of things to buy Karlie...new dog bed, more toys, treats and more.

 

We pulled in the driveway and saw Karlie sitting in the front window.
What happen? 
She had squeezed herself out of her metal kennel.

Then she went on a rampage.
And pulled out and chewed everything in sight.


Shoes were all over the place.
My snow globes were on two different levels on the house.
Yes...snow globes.

She pulled out pretty much all of Colton's stuffed animals on his bed.
Fabric that I had on shelves in my office.
The bathroom trash.
Our Toothbrushes.
(She mangled them.)

We also found spoons that were left in the sink all over the house.
And the oddest thing we found...

Hand Weights.

We keep all of our hand weights in a back closet down stairs.
She carried out about seven of them and drug them all over.

The heaviest one weighted 8 pounds.
I'm not sure what she was thinking on that one. 

We were happy that nothing of real importance was chewed.
All shoes and stuffed animals were still in tact.

And we had to laugh about it all.
All we could think about what that scene from Turner and Hooch when Tom Hanks character walks in after leaving the dog alone for several hours to an apartment that was completely destroyed.



We had to laugh and Thank God that we didn't come home to that. 

This dog.
I swear it's trying to drive us crazy.
I'm hoping she grows out of the puppy stage soon!


What's the worst thing your dog/puppy has done?

I still remember the dog I had as a kid, coming home to find out that our dog has chewed the hose that connected the air conditioner to the house. Or the time she uprooted and chewed to pieces, the brand new tree my dad had planted in the back yard. I don't think my dad thought either of those times were all that funny. 

Had to share this story today! Thanks so much for stopping by!

BTW - I zip-tied the crap out of her kennel. Hopefully that keeps her in it!


Linking today to these amazing blogs: I Should Be Mopping the Floor, Mad in Crafts, Craft-o-Matic, Piggy in Polka Dots, It's So Very Cheri, That's What Che Said, Homemaker on a Dime, BoogieBoard Cottage, Flour Me With Love, Alderberry Hill, Sumos Sweet Stuff, Sew Can Do, DIY Home Sweet Home, Call Me PMC
Last week I started my journey to lose some weight.
I think I've done pretty good this week!

I've been eating better...
drinking alot more water.


I checked out Bob Harper's The Skinny Rules from the library and have been reading it - great ideas for loosing weight!

I've been on the treadmill four days this week....


The other days, I've been walking the dog....

And I've been working the push-up app - here is day three - 

(Sorry - forgot to shave! Had to cover it up!)


Now is time for the big weigh in....

Last Monday, I was 176 lbs
Today, I'm 175.

Hmmm....that sucks.

I'm not really sure how much I should be losing each week. I watch shows like "The Biggest Loser" and "Extreme Weight Loss" and those people are easily losing up to 10 pounds a week. I get that I'm not 400 pounds - but it seems like it should be more then a pound in one week.

I have been watching what I eat this week, but there have been a few late nights where the cravings were too much and I gave in. I bought some Chocolate Cheerios to help those chocolate cravings, and that helped. 

This next week, I need to focus more on
1. Drinking MORE water. 
2. Eating (a good) breakfast every morning.
3. I could stand to bump up my exercise some, but I think my biggest problem is food. Making sure I'm not doing any late-night snacking.
4. Weight training...check out the program from Dfit that I'm doing. 

(Last week I had a great comment from Bethany about brushing my teeth after dinner! Great tip!)
I appreciated ALL of the comments last week!!! Thank You so much! 

Thanks for checking in with me this week!

Make sure and follow me on Instagram and Facebook for daily updates!





If you're a regular follower of The Kitchen is My Dance Floor, you'll know that I've been working to get myself back in shape. Being new to working out, I'm not always sure what I should be doing.

Which exercises are the best for me?
How many reps?
How many times a week?

Last year, Chris and I joined a local gym. We decided to look into the personal trainers they offered.
I was shocked to find out the cost of a personal trainer.
$400 a month...and that was only working with him for about 45 minutes once a week!
And, I ended up canceling my membership (for $40 a month) because I never had time to go. 
With two kids - things get a little hectic around here. 

I was searching around for some alternatives to personal trainers and work-out DVDs and found MyDFit.com. Dynamic Fitness (Dfit) is an online, personal trainer - custom made just for you! You can use Dfit to create fully customized workout plans, learn proper exercise techniques, gain access to healthy recipes, and enjoy a vast resource of healthy living information.

What I loved about Dfit is that I could try it for free....and so can you!
They offer an amazing two week free trial
(and...no...they don't ask for your credit card number for the free trial either!)

 


Signing up for your trial period is super easy.
You'll answer a series of questions asking about your weight, what types of health conditions you have and if you currently exercise.

They also ask what your goals are...weight loss? Body Building? Cardiovascular health?
Mine are for weight loss, more energy and to be stronger!


After I was finished signing up, I was ready to get started with my first workout!
So exciting!!


To be completely honest with you...
when I say what my first workout was going to be, I thought that this program would be too easy.

Uh...no.
I just finished as I'm sitting here typing this and I'm still breathing hard.
And if you're lucky enough to be more in shape then I am...then you can adjust the settings to make your workout harder for you. 

Each workout is laid out in video form.
You watch the people on the videos do the exercise and you do it along with them. They make sure and show you the correct form to do each move. And, if you have questions about how to do a move, they have a library of videos that you can go through to make sure you're doing everything right and don't get hurt. 


I really love this idea.
As a stay at home mom, I can't always get out of the house at any kind of scheduled time to get the gym.
On some days, I have about 20 minutes of quiet time in the morning that I can work out.
Other days, it might not be until they go to bed.
With Dfit - I can workout anytime and they have a mobile app, so I can do it anywhere!

What I love even more is the price...$9.99 a month.
Look at all you get...


A mobile app, a food log, weekly audio and email messages to help keep you motivated and so much more.


They also have a section of recipes too, I'll be sharing some of these with you over the next several weeks. 

Go on over now and get signed up for your free trial - you have NOTHING to lose.

Well...except weight, I guess. But that's a good thing.

You can also follow Dfit on Facebook, Twitter and I love their Pinterest page! 


I was given a two month free subscription to Dynamic Fitness in exchange for a review. All opinions are 100% mine. I was not paid for this review or told what to say. It's all me!










Summer went by quickly.
I keep trying to remind myself that we still have plenty of time to do all the fun stuff I wanted us to do...we still have about 5 weeks left. Not much...but it's enough.

At the beginning of the summer, I printed out this summer bucket list.


We've done a pretty good job of getting through some of them - but looking now, we still have a long way to go.

The boys really wanted to do "Kids Plan Dinner". They were so excited to make menus and place mats for everyone to use. 


On the menu for dinner will be...

Macaroni and Cheese
Chicken Nuggets
Mashed Potatoes and Gravy
Apples 
(I love that they picked a fruit to be on their dinner.)



They were also in charge of making the dinner too.

Colton laid chicken nuggets on a cookie sheet, Ashton stirred the Macaroni.


Colton also set the table. 


Then is was time to get all the food on the table.

(we ended up forgetting to actually make any gravy!) 

 It was nice to have a dinner full of yummy kid food.
The boys loved it and said they want to do this all the time. 


Thanks so much for stopping by today!
What have you done on your summer bucket list?



I think I just found my new favorite store.

Blogilates

Perfect to go along with the new me.
The one that works out.

Check out these shirts...

Lavender Crush


Razzattack/White

I love the pants too!

BEAST MODE Leggings in Fluoro Lemon

I am IN LOVE with this shirt...it will be mine!
Today I will Kill It Tank in Neon Coral

This is so me. 
Peanut Butter Lover Slimfit Tank in Yellow/Black

They also have their own workout video called POP Pilates DVD!
I've never tried Pilates before!
The description says it tones and stencils.
I need alot of that!

I'm going to give myself a goal.
Lose 10lbs and I can buy one of these shirts!

Wish me luck!
Thanks for stopping by!

(BTW - this is not a sponsored post! I just really am in love with these shirts!)
I'm excited today to share with you, my first guest poster! Donna is a wonderful friend of mine. She is a gifted writer, organizer and much more! 

Here she is....

The moment I walked into the church, I knew I had made a terrible mistake.  All of the children were dressed in black caps and gowns.  Quickly, I scanned the crowd for a familiar face…a parent or teacher I knew.  The first person I recognized was Chrissy, the mother of my daughter’s best friend.  I asked, “So, where do we go to get the cap and gown?”  She replied, “They were sent home with the kids on the last day of school…didn’t you get a bag?”  My heart sank.  So, that was what was in the bag!  I never bothered to look.  I assumed it was just some stuff the school was sending home, like artwork and craft projects my daughter had made.  I felt like shouting out, “For Pete’s sake!  Who ever heard of preschoolers wearing caps and gowns for graduation?”  When I told my husband, he gave me one of those looks that seemed to suggest I should go find the nearest rock and crawl under it.   I felt terrible!  I felt like the worst Mom in the world.


In my mind, I began to run through options.  Run home and get the bag…no, there’s not enough time to get there and back.  Ask the teacher if they have a spare…no, there are no other gowns available.  That is when Emma, my four-year-old daughter, told me she would rather sit in the back of the room than participate in her own graduation.  My heart broke.  This was supposed to be a special day for her.  This was supposed to be the day she celebrated her accomplishments alongside her classmates and we celebrated with her.  This was supposed to be a happy day…a happy memory…and I had ruined it.

I was so ashamed.  Obviously, it wasn’t Emma’s fault that we didn’t have her cap and gown.  There was no one to blame but me.  To make matters worse, I was the only parent in the room that had let my child down.   That's when I realized that I was never going to be the perfect parent, no matter how hard I tried.  That day was just another painful reminder that I wasn't even close.

We all have our own definition of a perfect parent.  My definition of a perfect mother goes something like this:  always loving and encouraging; always around to help with homework; always preparing delicious, healthy meals for her family; always home to pray and tuck her children into bed at night; always calm and even tempered; always willing to sacrifice her own needs and wants for the sake of her husband and children; always keeping the house clean and orderly; and always on top of things like remembering to bring a cap and gown to a graduation.

Of course, no such parents exist. And if they come close, I have learned that it is sometimes at great cost to themselves and their families. Parents who strive for perfection often, ironically, do their children more harm than good. "Parents who cannot tolerate their imperfections often cannot tolerate their children's either," says H. David Stein, M.D., a psychoanalyst in New York City. "As a result, kids will feel that their parents are dissatisfied with them, even if it's not stated. They pick up on subtle cues."

I read a blog post recently written by a woman with grown children.  She mentioned that a recurring theme of discussion with other mothers her age was that they all wished they had been less uptight and more spontaneous when their children were young.  In other words, they had spent too much time worrying about the stained carpets, the messes, the clothes their kids wore in public, the performance of their children in school and other activities, and the like. 

I have to admit, I use to worry about these kinds of things too.   It was as though I thought my daughter’s too-short pants would reflect negatively on me.  Now I say, “Who Cares!  If somebody judges me because of the clothes my child is wearing, they are the one with the problem. Not me.”

Think about this.  When we get to the end our lives, do you think any of us will look back and say, I wish I had spent more time cleaning the house; I wish my carpets had been cleaner; or I wish I had dressed my children in nicer clothes?  No, because none of those things matter. 

I have a picture frame on my wall at home that says, “When we think about our family and our blessings great and small, we know the things that matter most aren’t really things at all.”  So true!  The things the matter most aren’t things…they are relationships.

A dear and wise friend once told me, “The carpets don’t have feelings.”  It really made me think.  Why do I worry so much about stains on the carpet?  The carpets can be replaced.  Once damaged, my child’s self esteem isn’t so easy to repair. 

Please allow me to complete the story about my daughter’s graduation.  While I was still chastising myself for my mistake, the most amazing thing happened.  Grace, my daughter’s best friend, decided to take off her own cap and gown so Emma wouldn’t be alone…singled out…left out.  How proud Chrissy must have been in that moment.    It still warms my heart to think about it.



What had started out as a fiasco, had been transformed into a sweet memory.  The two young girls practically skipped up the center isle holding hands and giggling because they were being brave together.  They were easy to spot in the group of children at the front of the church because of their golden hair and their colorful sundresses.  They stood side-by-side on the steps near the center of the graduating class, both smiling from ear to ear.  In fact, it seemed they were the only two children actually enjoying themselves.   You see, it was a hot day and the church was overcrowded.  While the other kiddos appeared to be wilting, Emma and Grace were comfortable and cool.     


Later that night, at home, Emma tried on her cap and gown and we had our own private celebration.  One mistake…two beautiful memories.


No, I’m not a perfect parent!  I’m not a perfect anything!  But, I realize if I had been a little more perfect on that graduation day four years ago, I would have missed what I consider to be a perfect memory.  My friends, instead of focusing on making yourself, your children and your world perfect, put your heart into connecting with the people you love.  Perhaps if you stop focusing on being perfect, you can start making perfect memories.

************************************** 

I was both honored and humbled when my dear friend, Sam, asked me to be a guest blogger on her site.  Agreeing to write a post was easy.  Deciding what to write proved to be more difficult.  I considered sharing some advice about Home Organization or Work / Life Balance, but wanted to write something more personal…something from the heart.    I hope I have accomplished that.  If you would like to read more of my writing, please come on over and visit me at www.livingfullyawake.com.  


Thank You, Donna! This is exactly what I needed to hear this morning. I woke up today much earlier then normal because there were a million things running through my head. The house was messy....laundry is piling up...I need to take the kids swimming today....I have tons of errands to run today...the kitchen floor needs swept, bad....why can't I keep a clean house? How on earth could I call myself a good mom if I can't do all of this?! 

I need to remember that the carpet doesn't have feelings.

And buy one of these signs....

Please Excuse The Mess Children Wood Sign Wall Decor


Thank you again to Donna for a beautiful story. Make sure and stop by her blog at Living Fully Awake to read more.


I'm linking up today to these amazing blogs, make sure and check them out!
Someday Crafts, Lil Luna, Lady Behind the Curtain, Make Bake Create, Sugar and Dots, The Everyday Home, GingerSnap Crafts, Southern Lovely, HOH, Truly Lovely
Today has been one of those days.
Colton is a tired guy. 
Mommy is tired too.


When Colton is tired, this is what I see all day.


Always right there. 
"Mommy, I want you" he says over and over.


He's so cute, it's hard to say no.


These kids are always the best part of my day.

(P.S. I tried to suck in the belly while I took these shots...I'm working on.)

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